Evaluation of NLP Hypnosis.
Neuro-Linguistic Programming (NLP) is the most effective form of hypnosis. This is due to the way the treatment is performed. In it, the suggestions are not provided to our subconscious. It this technique, the thought patterns are provided in the areas which are causing us concern. In order to eliminate the problem, the new thought patterns are used. This site will evaluate the NLP hypnosis.
The NLP is based on three components. The tree components are the NLP anchoring, NLP flash and NLP reframe. In the NLP anchoring, it is a way of anchoring the desired state such as the feeling of self-esteem in our body. For example, recalling and visualizing a time when we are admired or rewarded for a perfect job. One of the major benefits of the NLP would be enabling us to regularly raise our sense of self-esteem or we can self-motivate ourselves. The mode of treatment in the NLP is the use of stimulus to trigger the response, memory, behavior or feeling desired. An anchor is established by the use of a unique stimulus. There are things that cannot be used such as those that are familiar and general. The activity such as pulling of the earlobe is not common hence can be used as a stimulus unlike the activity such as handshake which is a common experience.
In our everyday activities, we use the stimulus. For instance, the activities that may lead to us using the stimulus would be listening to the old music that will remind us singing such songs in our early age or the certain traffic lights that will initiate a certain response when driving. When anchoring, a particular feeling, happening or an event is attached to a particular stimulus and can recreate that situation at any time by using the stimulus.
There is a difference between the NLP flash and the NLP anchoring. The NLP means that a hypnotist can train a body to abstain from using the cigarettes and coffee. This is a very effective technique if an individual wants to quit smoking or lose weight. The NLP flash, the thoughts are changed or flipped in the unconscious mind. The NLP flash manipulates the thoughts and the experiences that were once used to create stress or a particular action to now create a relaxation or a particular action. For example, an individual who is used to smoke while talking on a phone, will always reach for a cigarette whenever the phone rings hence this method will help that individual to replace the cigarette with another response.
NLP reframe helps an individual to replace the negative beliefs, behavior and events with a positive one. The events and situations on their own have no meaning but we tend to apply o9ur own beliefs and values to provide meaning. By changing the way we view events, we change the response and the behavior which makes for a different outcome.